Organic - Vegan - Gluten Free - Made in Canada - 100% Recyclable Packs
Humans have been using the simple method of soaking whole grains, nuts and seeds overnight for thousands of years. This is done to minimize bloat, unlock more nutrients, and create a meal that's softer on your digestion. The end result is an activated breakfast ready for you the moment you wake up, with absolutely no cooking to do. That’s what being effective is all about.
Simply pour in your favourite milk, soak overnight (3-8+ hours), and enjoy! Add fruit, yogurt, maple syrup ... customize your holos to your preferences.
13 vitamins and minerals